2013 Virginia Wine Country Half Marathon Review

June 1, 2013 – Doukenie Winery, Purcellville,  Virginia.

Heat. Hills. Gravel. Three things that can make a run miserable … if you let them. I see them as challenges. On this day, the only one of those three that almost got the best of me was the heat and humidity. I haven’t trained for heat much so far this year and it showed. (more…)

2013 Mid-Atlantic Tough Mudder Review

2013 Mid-Atlantic Tough Mudder Review

My second Tough Mudder. Scaling the Berlin Walls.

My second Tough Mudder. Scaling the Berlin Walls.

Tough Mudder returned to the Mid-Atlantic on April 20th, 2013, setting up shop in Wild and Wonderful West Virginia. This year chose a shooting range and training facility on 500 acres in Gerrardstown.

After the fiasco that was the 2012 Mid-Atlantic Tough Mudder in Frederick, Maryland, I was optimistic that the organizers could redeem themselves. My first Mudder experience was tarnished by horrible traffic, parking and planning. That said, I still had fun the first time and was looking to get back out to tackle another Mudder. (more…)

2013 Shamrock Marathon Review

2013 Shamrock Marathon Review

Sixteen weeks of training came to a conclusion on a cool and windy St. Patty’s Day. I ran my first full marathon March 17, 2013 at the Shamrock Marathon in Virginia Beach. This experience was the ultimate test of being a Running Dad. It took a lot of patience and cooperation from my family to make it all come together.
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