Wireless TV Audio for Treadmill Running

Wireless TV Audio for Treadmill Running

I love my treadmill. I don’t know what I would do without it during the cold winter months when the temperatures drop and the days grow short. But it is easy to get bored running on the “dreadmill” if all you have to look at is the wall in front of you, or the treadmill’s digital display showing how far you have gone; a reminder of how far you still have to go. I have added different gadgets to keep my mind as busy as my body as I workout. (more…)

Shoe review – The entire SKORA lineup

Shoe review – The entire SKORA lineup

If you have followed this blog or my social media feeds, I am sure you have heard me sing the praises of the shoe company SKORA. SKORA is a small company that started in Portland, Oregon and recently moved to Seattle, Washington. I happened across an advertisement that depicted the SKORA Phase and was instantly attracted to their design. Once I read their philosophy about running form and how shoes should help keep it as natural as possible, I was all-in. I was ready to “Run Real”.
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What does a Running Dad eat?

What does a Running Dad eat?

fatface
Someone recently asked me, “What do you eat?”, in regard to running and staying fit. It was actually a tough question to answer. To be honest, I still struggle with my diet. Fortunately my running and physical activity keeps the weight off, but I would like to trim a few pounds off to help with my running speed.  (more…)