I am a Running Dad. I will not slow down. I will not look back. I will lead by example. I will encourage others to follow me, challenge me, beat me. I don’t know what I am running from or what I am chasing. I just run.
This page is dedicated to the runners who try and balance career, family and finding the time to run. I hope some of the info I provide will help you improve or motivate you. I also encourage you to leave feedback because I have a long way to go in my goal to be a better Running Dad.